Spirit & Sport

Ph: 612-867-3386


The "Sport" part of Spirit & Sport is where great training gets individuals and groups of athletes ready for their particular sport. Whether it's Basketball, Swimming, Soccer, Volleyball, Lacrosse, Football, Tennis or Baseball you will have trained personnel who know and love that sport and who really want to make you a better athlete. In addition all athletes will have a program and it will be kept on the computer so whoever is training knows what that athlete has accomplished to date, and what things should be worked on at every training session. Professional, common sense, tailored to the athlete or athletes and with the end goal in mind to make every session productive and every athlete see results that lead to better performance.

Additional exciting services include; filming of those workouts and the possibility of commentary to give additional insight and ideas regarding those workouts enhancing the learning process for each athletic session. These services will be at discounted rates to encourage usage of those things that help to create a better learning experience. It is our goal at Spirit & Sport to help athletes reach and maintain the very peak of performance so they can excel in each endeavor. Excellent athletes who learn the things they still need to work on makes for even better athletes and better performances every time.

The opportunity for limited or full supervision in our state of the art weight training room, and the additional services of trainers who know and understanding athletes will help make this the best facility in the state. This will enable everyone to develop their body and get the help they need to find and reach those peak performances. Even athletes who have made it through college, but who are trying to continue with opportunities professionally will enjoy this facility and the many ways we can continue to help them. It is our attempt to be multi-faceted and an encouraging place that helps athletes become more skilled and perform better in every sport.


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