The "Sport" part of Spirit & Sport is where great training gets individuals and groups of athletes ready
for their particular sport. Whether it's Basketball, Swimming, Soccer, Volleyball, Lacrosse, Football,
Tennis or Baseball you will have trained personnel who know and love that sport and who really want to
make you a better athlete. In addition all athletes will have a program and it will be kept on the computer
so whoever is training knows what that athlete has accomplished to date, and what things should be worked
on at every training session. Professional, common sense, tailored to the athlete or athletes and with the
end goal in mind to make every session productive and every athlete see results that lead to better performance.
Additional exciting services include; filming of those workouts and the possibility of commentary to give
additional insight and ideas regarding those workouts enhancing the learning process for each athletic
session. These services will be at discounted rates to encourage usage of those things that help to create a
better learning experience. It is our goal at Spirit & Sport to help athletes reach and maintain the very
peak of performance so they can excel in each endeavor. Excellent athletes who learn the things they still
need to work on makes for even better athletes and better performances every time.
The opportunity for limited or full supervision in our state of the art weight training room, and the
additional services of trainers who know and understanding athletes will help make this the best facility
in the state. This will enable everyone to develop their body and get the help they need to find and reach
those peak performances. Even athletes who have made it through college, but who are trying to continue
with opportunities professionally will enjoy this facility and the many ways we can continue to help them.
It is our attempt to be multi-faceted and an encouraging place that helps athletes become more skilled and
perform better in every sport.